Have you watched “Kung Fu Panda”? If you have then you know that in the story Tai Lung was looking for the secret scroll which was believed to give him incredible powers. But in the end when Po opened the scroll. He found the scroll empty. …

Everyone says that you should meditate every day and states a lot of benefits of it. But it’s not until you do it, that you realize that they were correct. But it’s not easy to stick with meditation because you won’t see any visible results from it easily. Which makes…

Poor mental health is almost invisible. You can’t see it as a Physical Injury. But what if I say that 90% of your life’s problems are because you have Poor Mental Health. You’re lazy, you procrastinate, you have a porn addiction, you’re addicted to Netflix, you have a poor sleep…

I think we have all done this. We want to go to sleep but keep clicking the next episode over and over again and when we see sunlight we realize that we didn’t even get any sleep. If you can relate to this then this article is for you. The…

How many times have you heard this advice of “Just believe in yourself”. On the surface, this advice might sound realistic, achievable and something everyone should follow. But most people have a hard time following this advice. Do you know why? Because it doesn’t meet with the data you have…

I’m 21 years old as of writing this article. And I was 17 when I was first introduced to the Internet. And just like any other teenager I wanted to be rich. …

Yes. I’m talking to you. Stop taking your phone while you go for a sh*t. You might think it’s a harmless habit. But you know what? It’s damaging you more than you think. Here are 2 reasons why you need to stop taking your phone when you go for a…

I have been consistently working out for the last 8 months. There were days when I missed the gym but on those days, I worked out at my home. And there was a very specific mindset that helped me stay this consistent with working out. …

You might be confused because I’m going to talk about the morning routine. So, why do I have an image of the night? Well! There’s a very specific reason for that. If you think a good morning routine begins in the morning. You’re mistaken. A good morning routine begins the…